The Benefits of Dry Body Brushing
Been thinking of enhancing your bath time ritual, taking a little extra time for self-care? Discover your new body care essential - body brushing… Hailed by beauty editors across...
Sunday Reading
Creating a Selfcare Routine
Selfcare. Often we struggle to create the time to practice it. It becomes an afterthought, something to squeeze into our routines when the moment allows it. At Soak Sunday we’re...
The Importance of Practising Selfcare
Self Care noun the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Whether it’s physical, emotional, relational, or...
